As a therapist, my goal is to help you reach your best and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life to create a brighter future. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. Together we will work to create connections in your life in order to help you feel more fulfilled and live more authentically.
I know you have options when it comes to finding a therapist, that is why I am happy to speak with you before setting up an appointment to address any questions or concerns you may have about therapy or the therapeutic process. Opening up can be difficult and I will provide you with a safe, compassionate environment where you feel respected and heard. I see every individual as unique and having distinct life experiences. I work with you taking into consideration your unique experiences and honoring where you are at. Together we create goals for treatment based on your individual needs. Treatment will always be focused on helping you move forward.
If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.
Please call or email me for an individual, couples or family therapy consultation today.